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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Original price was: $18.95.Current price is: $10.44.

Category: Yoga & Pilates Gear

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Description

Price: ~~$18.95~~ - $10.44
(as of Sep 24, 2024 14:27:48 UTC – Details)

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Overview

With "Yoga of the Subtle Body", world-class yoga instructor Tias Little provides a comprehensive guide to understanding the connection between the physical body and the subtle (or energetic) body. This book is a must-read for yoga practitioners seeking to deepen their practice and explore the mystical and symbolic aspects of yoga.

Features

A practical guide to the anatomy of the physical, mental, emotional, and subtle body
Explores the connection between the body and the yogic imagination, including the chakras, nadis, and koshas
Offers clear and insightful yoga, pranayama, and meditation exercises that apply body-mind principles
Provides a structured approach to understanding the subtle body and its relationship to the physical body

Pros

Provides a unique and holistic approach to understanding the human body
Offers a range of practical exercises and techniques for deepening yoga practice
Explores the symbolic and mystical aspects of yoga, making it a valuable resource for those interested in the spiritual dimensions of yoga
Written by a world-class yoga instructor with extensive knowledge and experience

Cons

Some readers may find the book’s focus on subtle anatomy and symbolism to be too esoteric or complex
The book may not be suitable for beginners, as it assumes a certain level of knowledge and understanding of yoga principles and practices

Product Details

ASIN: 1611801028
Publisher: Shambhala; 1st edition (May 17, 2016)
Language: English
Paperback: 304 pages
ISBN-10: 9781611801026
ISBN-13: 978-1611801026
Item Weight: 2.31 pounds
Dimensions: 7 x 0.8 x 9 inches

Note: This review is based on the book "Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga" and is not affiliated with the author or publisher.