Yoga for Kids: Outer Space Blastoff

Yoga for Kids: Outer Space Blastoff

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Yoga for Kids: Outer Space Blastoff

Product Details

  • Is Discontinued By Manufacturer: No
  • Package Dimensions: 7.1 x 5.42 x 0.58 inches; 2.88 ounces
  • Director: Gaiam
  • Media Format: Widescreen, NTSC, Multiple Formats
  • Run time: 50 minutes
  • Release date: March 3, 2015
  • Actors: Jodi Komitor
  • Subtitles: English
  • Studio: Gaiam – Fitness
  • ASIN: B00R4JLIWE
  • Number of discs: 1

Features

Let your imagination blast off into a galaxy far, far away! This yoga video for kids ages 5 and up features three star-filled yoga practices led by kids’ yoga instructor Jodi Komitor. These interactive sessions are fun, educational, and designed to have imaginations soaring and little bodies moving!

The video includes three yoga practices:

  • Outer Space Blastoff (13 minutes): Prepare to blast off into space for the ultimate cosmic adventure. Carefully put on all the elements of your space suit and then join the astronaut team in the official space shuttle countdown.
  • Solar System Yoga (16 minutes): Visit the planets of the solar system! Warm up the body like the sizzling-hot Venus or stand tall and still like the volcanoes on Mars!
  • Out of this World (13 minutes): You are out of this world! Jodi leads a variety of self-affirmations that align with awe-inspiring objects of outer space, including the Hubble Space Telescope, the Sun, and the Moon.
  • Bonus – Space Balance Balls (10 minutes): This 10-minute bonus workout is all about fun in space with a Balance Ball!

Pros

  • Engaging and interactive yoga practices for kids
  • Educational and fun way to learn about space and the solar system
  • Led by experienced kids’ yoga instructor Jodi Komitor
  • Suitable for kids ages 5 and up

Cons

  • Some parents may find the space theme to be a bit overwhelming or distracting for younger children
  • The video may not be suitable for children with sensory sensitivities due to the use of space sounds and music

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