Yoga Fix – Gentle Yoga For Seniors, Middle-Aged Adults, and Beginners To Fix Posture, Back Pain, Core Strength, and Stress | 20 Minutes Per Day System

$24.95

Category: Yoga & Pilates Gear

Description
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Description

Price: $24.95
(as of Sep 26, 2024 16:09:58 UTC – Details)

Yoga Fix: A Gentle 5-Day Yoga System for Strength, Energy, Posture, and Pain Relief

Overview
Yoga Fix is a comprehensive 5-day gentle yoga system designed to help you fix your strength, energy, posture, and pain in just 20 minutes per day. This program is perfect for busy schedules, making it easy to fit in a morning or evening practice.

Features

A complete 5-day gentle yoga system for strength, energy, posture, and pain relief
No previous experience or flexibility required
Safe, gentle modifications to traditional yoga poses for absolute beginners, middle-aged adults, and desk workers
Anatomy-driven approach to yoga, ensuring you learn proper form and benefits of each pose
No painful postures, twisting, or spiritual philosophy
Educational videos that teach you how to do each pose and its anatomical benefits
Reduces back pain, improves posture, reduces stiffness, and helps with weight loss
Comes with FREE STREAMING access on the Body By Yoga website

Pros

Easy to follow and modify for beginners
Can be done in just 20 minutes per day
Gentle and safe for middle-aged adults and seniors
Reduces pain and improves overall well-being
Educational videos provide a deeper understanding of each pose
Can be done at home or on-the-go with streaming access

Cons

May not be suitable for those with severe physical limitations or injuries
Some users may find the gentle pace too slow for their liking

Product Details

MPAA Rating: Unrated (Not Rated)
Package Dimensions: 7.48 x 5.35 x 0.67 inches; 3.21 ounces
Media Format: DVD
ASIN: B07WK5SWBR
Country of Origin: USA

Gift Idea
Yoga Fix makes for a great gift idea for friends and family. Give the gift of yoga with this tangible DVD and let your loved one stream the workouts on all their favorite devices.