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The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures

Original price was: $27.00.Current price is: $16.39.

Category: Yoga & Pilates Gear

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Description

Price: ~~$27.00~~ - $16.39
(as of Aug 06, 2024 23:27:04 UTC – Details)

The Stories Behind the Poses: The Indian Mythology that Inspired 50 Yoga Postures

About the Book

Discover the traditional stories and wisdom behind your favorite yoga poses in this beautifully illustrated book of Indian mythology. Join storyteller, scholar, and teacher Dr. Raj Balkaran as he explores the unforgettable tales behind 50 key yoga poses, including Vīrabhadrāsana II, Tāḍāsana, Bhujaṅgāsana, Garuḍāsana, Padmāsana, Vīrāsana, and Śavāsana.

Features

Explores the traditional stories and wisdom behind 50 key yoga poses
Beautifully illustrated with stunning images
Written by Dr. Raj Balkaran, a storyteller, scholar, and teacher
Provides a unique perspective on the origins of yoga
Ideal for yoga practitioners of all levels, from beginners to advanced practitioners

Pros

Offers a fresh and engaging perspective on yoga
Provides a deeper understanding of the origins and meanings behind yoga poses
Can be used as a teaching tool for yoga instructors
Beautifully illustrated with stunning images

Cons

Limited to 50 yoga poses, which may not cover all poses
Some readers may find the stories and myths too complex or difficult to follow
The book may not be suitable for beginners who are new to yoga

Synopsis

This book takes readers on a journey through the traditional stories and wisdom behind 50 key yoga poses. Through the mythology of the poses, readers will gain a deeper understanding of the origins and meanings behind each pose, as well as the importance of yoga in Indian culture. With its beautifully illustrated images and engaging narrative, this book is ideal for yoga practitioners of all levels who want to explore the rich cultural heritage of yoga.