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The Everyday Ketogenic Kitchen: 150+ Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

The Everyday Ketogenic Kitchen: 150+ Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

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The Everyday Ketogenic Kitchen: A Comprehensive Guide to Low-Carb, High-Fat Cooking

Overview

The Everyday Ketogenic Kitchen is a cookbook that showcases 150+ mouthwatering low-carb, high-fat recipes, perfect for anyone following a ketogenic diet. Renowned food blogger and low-carb guru Carolyn Ketchum shares her expertise in creating delicious, accessible, and sustainable recipes that cater to various tastes and dietary needs.

Key Features

  • 150+ recipes with full-color photos and step-by-step instructions
  • Simple guide to getting started with the ketogenic diet
  • Tips and tricks for mastering keto cooking and baking
  • Shopping lists and more to help you navigate the ketogenic lifestyle

Pros

  • Wide range of recipes for breakfast, lunch, dinner, and dessert
  • Focus on using fresh, whole-food ingredients for maximum nutritional benefits
  • Clear instructions and beautiful photography make cooking a breeze
  • Includes a comprehensive guide to getting started with the ketogenic diet

Cons

  • Some recipes may require specialized ingredients or cooking techniques
  • May not be suitable for those with severe dietary restrictions or allergies

Recipe Samples

  • Cream Cheese Waffles
  • Red Wine Braised Short Ribs
  • Sauteed Green Beans with Crispy Prosciutto
  • Slow Cooker Broccoli Cheese Soup
  • Brown Butter Ice Cream
  • Easy Peanut Butter Cups

About the Author

Carolyn Ketchum is a renowned food blogger and low-carb expert who has dedicated her career to sharing the benefits and joys of the ketogenic diet. With her extensive knowledge and passion for cooking, she has created a cookbook that is both inspiring and practical.

Publisher Information

  • Publisher: Victory Belt Publishing
  • Publication Date: October 3, 2017
  • Language: English
  • Paperback: 384 pages
  • ISBN-10: 1628602627
  • ISBN-13: 978-1628602623
  • Item Weight: 2.69 pounds
  • Dimensions: 8 x 0.9 x 10 inches

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