Description
Price: $19.99 - $13.29
(as of Sep 05, 2024 18:09:00 UTC – Details)
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
About the Book
Lose weight without sacrificing flavor or flexibility with this unconventional guide to the keto diet. Bestselling author Stephanie Laska shares her personal journey of losing 140 pounds and offers 100 easy, accessible recipes that bend the traditional keto rules. With a focus on real-world, affordable ingredients and simple cooking instructions, this cookbook is perfect for beginners and experienced keto dieters alike.
Features
- 100 recipes under 10 net carbs per serving, using affordable and recognizable ingredients
- Traditional and familiar dishes, including meals for picky eaters and vegetarian options
- Stress-free cooking instructions that require no experience
- No fancy ingredients or cooking techniques required
- Flexible approach to the keto diet, allowing for the occasional treat or indulgence
Pros
- Unique and relatable recipes that make keto cooking accessible to everyone
- Emphasis on real-world ingredients and cooking methods, making it easy to follow along
- Flexible approach to the keto diet, allowing for a more sustainable and enjoyable weight loss journey
- Plenty of options for picky eaters and vegetarians
Cons
- Some recipes may not be suitable for those with severe dietary restrictions or allergies
- The flexible approach to the keto diet may not be suitable for those who require a stricter adherence to the diet
Target Audience
- Anyone looking to lose weight and maintain a healthy lifestyle
- Beginners and experienced keto dieters
- Those who want to incorporate the keto diet into their daily life without sacrificing flavor or flexibility
- Individuals with picky eaters or vegetarian family members
Book Details
- Publisher: Adams Media
- Publication Date: January 7, 2020
- Language: English
- Paperback: 224 pages
- ISBN-10: 1507212305
- ISBN-13: 978-1507212301
- Item Weight: 2.31 pounds
- Dimensions: 7 x 0.6 x 9.13 inches
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