Sale 8%

Super Foods Every Day: Recipes Using Kale, Blueberries, Chia Seeds, Cacao, and Other Ingredients that Promote Whole-Body Health [A Cookbook]

Original price was: $14.99.Current price is: $13.82.

Add to Wishlist
Add to Wishlist
Category:

Description

Price: $14.99 - $13.82
(as of Aug 05, 2024 10:44:31 UTC – Details)

Super Foods Every Day: A Collection of Nutrient-Dense Recipes

Overview

Discover the power of super foods and how they can boost your overall health and wellbeing. This collection of over 60 recipes showcases the benefits of ingredients like kale, seaweed, cocoa, and avocado, which are rich in vitamins, minerals, and disease-fighting nutrients.

Features

  • Explore the health-boosting benefits of foods like kale, cauliflower, blueberries, and dark chocolate
  • Learn how to incorporate fiber-rich super foods into your daily diet
  • Enjoy easy-to-follow, nutrient-dense, and tasty recipes to energize your day
  • Discover how super foods can help protect against cancer, lower blood pressure and cholesterol, and improve overall health

Pros

  • Wide variety of recipes to suit different tastes and dietary needs
  • Nutrient-dense ingredients provide a boost to overall health and wellbeing
  • Easy-to-follow recipes make it simple to incorporate super foods into your daily diet
  • Comprehensive guide to the health benefits of different super foods

Cons

  • Some recipes may require specialized ingredients or equipment
  • Limited flexibility in terms of substituting ingredients or adjusting portion sizes

Specifications

  • Publisher: Ten Speed Press
  • Publication Date: December 29, 2015
  • Language: English
  • Paperback: 160 pages
  • ISBN-10: 1607749408
  • ISBN-13: 978-1607749400
  • Item Weight: 2.31 pounds
  • Dimensions: 5.9 x 0.54 x 8.4 inches

Reviews

There are no reviews yet.

Be the first to review “Super Foods Every Day: Recipes Using Kale, Blueberries, Chia Seeds, Cacao, and Other Ingredients that Promote Whole-Body Health [A Cookbook]”
All fields marked with an asterisk (*) are required

X