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Real Superfoods: Everyday Ingredients to Elevate Your Health

Original price was: $27.99.Current price is: $19.17.

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Price: $27.99 - $19.17
(as of Aug 04, 2024 17:23:18 UTC – Details)

Here is a rewritten version of the content without images and with sections for features, pros, and cons:

Real Superfoods: Everyday Ingredients to Elevate Your Health

Book Details

  • Publisher: Hay House LLC (October 31, 2023)
  • Language: English
  • Hardcover: 328 pages
  • ISBN-10: 1401973361
  • ISBN-13: 978-1401973360
  • Item Weight: 1.97 pounds
  • Dimensions: 7.31 x 0.83 x 9.31 inches

Description

When it comes to superfoods, many people think of exotic and pricey products with magical healing abilities. But what if you told them that the greatest superfoods on earth have been right under their noses all along? In "Real Superfoods," co-founder and CEO of Food Revolution Network Ocean Robbins and registered dietitian Nichole Dandrea-Russert show that the most powerful foods are the ones that are affordable, easy to find, and simple to prepare.

Features

  • Brimming with over 65 recipes and full-color photos, this book offers a comprehensive guide to unlocking the power of real superfoods
  • Highlights the most nutritious and accessible superfoods, including leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea
  • Provides healthy and delicious recipes for every part of your day
  • Features expert advice from the authors on how to incorporate these superfoods into your daily routine

Pros

  • Comprehensive guide to real superfoods, highlighting the most nutritious and accessible options
  • Includes over 65 recipes and full-color photos for a visual and interactive experience
  • Offers healthy and delicious meal ideas for every part of your day
  • Written by expert authors with a focus on promoting overall health and well-being

Cons

  • Limited availability of certain ingredients in some regions or countries
  • Some recipes may require specialized kitchen equipment or techniques

Summary

In "Real Superfoods," Ocean Robbins and Nichole Dandrea-Russert empower readers to take control of their health by showcasing the most powerful, affordable, and accessible superfoods on the planet. With over 65 recipes and full-color photos, this book provides a comprehensive guide to unlocking the power of real superfoods and transforming your health.

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