Description
Price: $19.96
(as of Sep 09, 2024 10:56:53 UTC – Details)
Keto Diet Cookbook for Beginners: A Comprehensive Guide to Ketogenic Cooking
Are you looking to transition to a ketogenic diet and achieve a healthier lifestyle? Look no further! This cookbook is designed to provide a comprehensive guide to keto cooking, featuring 1500 days of tasty and easy-to-cook recipes.
Features:
- Keto Bible: A complete introduction to the benefits of the keto diet, including answers to frequently asked questions.
- Step-by-Step Instructions: Easy-to-follow recipes and cooking instructions, making mealtime a breeze.
- Delicious Meals: Discover succulent seafood and meat dishes, supercharged veg, nutritious nuts, and low-carb desserts.
- Amazing Flavors: Experiment with new culinary combinations and hearty meals.
- Done-for-You Meal Plan: A 28-day meal plan to help you get started on your keto journey.
Pros:
- Easy to follow recipes and cooking instructions
- Comprehensive introduction to the keto diet
- Delicious and varied meal options
- 28-day meal plan to help you get started
Cons:
- Limited information on portion control and macronutrient tracking
- Some recipes may require additional preparation time
Key Takeaways:
- The keto diet is a high-fat, low-carbohydrate diet that has been shown to promote weight loss and improve overall health.
- The cookbook provides a comprehensive guide to keto cooking, featuring 1500 days of tasty and easy-to-cook recipes.
- The 28-day meal plan is a great way to get started on your keto journey.
Target Audience:
- Individuals looking to transition to a ketogenic diet
- Health-conscious individuals looking for a low-carb cookbook
- Anyone looking to improve their overall health and well-being
Specifications:
- Paperback: 72 pages
- ISBN-13: 979-8404037586
- Item Weight: 8.6 ounces
- Dimensions: 8.5 x 0.17 x 11 inches
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