Description
Price: $21.48 - $15.94
(as of Aug 12, 2024 13:06:43 UTC – Details)
Keto Answers: A Simplified Guide to the Keto Diet
Are You Fed Up with Confusing Keto Information?
With the rise of the keto diet, the internet is flooded with conflicting opinions on the best way to follow it. Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long-term? What happens when you fall off the wagon? These questions and more can make the keto diet seem overwhelming and confusing.
Keto Answers: A trustworthy Resource
Written by two experienced experts who have spent two decades researching keto, battling their own health issues, and helping thousands of patients and clients achieve weight loss and regain control of their health. Keto Answers is the culmination of their knowledge and expertise, distilled into an easy-to-understand guide that cuts through the confusion and delivers the facts.
Features
- A comprehensive guide to the keto diet, covering all aspects of the diet
- Simplified explanations of complex concepts, free from jargon and technical terms
- Clear guidance on how to implement the diet effectively
- Real-life case studies and testimonials from people who have followed the keto diet
- A detailed reference section, covering topics such as nutritional requirements, food lists, and FAQs
Pros
- A thorough and reliable resource for anyone following the keto diet
- Easy to read and understand, with no prior knowledge of keto required
- Practical and actionable advice for achieving success on the diet
- A valuable investment for anyone serious about their health and wellbeing
Cons
- A detailed and comprehensive guide, which may overwhelm those new to keto
- The guide assumes some basic knowledge of health and nutrition
- Some readers may find certain topics or sections too detailed or extensive
Get the Answers You Need
Don’t let the noise of conflicting opinions hold you back from achieving your keto goals. With Keto Answers, you can get the clarity and confidence you need to take control of your health and wellbeing. Order now and start your keto journey with confidence!
Publisher: Four Pillar Health
Publication Date: August 30, 2019
Pages: 504
ISBN-10: 1544504624
ISBN-13: 978-1544504629
Item Weight: 1.4 pounds
Dimensions: 5.5 x 1.26 x 8.5 inches
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