Description
Price: $18.99 - $15.99
(as of Aug 11, 2024 03:30:59 UTC – Details)
Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
Features:
- A comprehensive 4-week keto diet plan specifically designed for individuals over 50
- 75 simple and satisfying recipes, including an Almond Joy Smoothie and Mediterranean Snapper
- A 28-day meal and exercise plan to help you lose weight and establish healthy routines
- An introduction to the ketogenic diet, explaining how it helps with weight loss and overall health
Pros:
- Helps you lose weight in a healthy and sustainable way
- Ideal for individuals over 50 who struggle with weight gain
- Provides a clear and structured plan for a 28-day period
- Includes a variety of simple and delicious recipes to make sticking to the keto diet easy
Cons:
- The ketogenic diet may not be suitable for everyone, particularly those with certain medical conditions
- Requires some planning and preparation to ensure a consistent keto diet
- May require some adjustments to individual tastes and preferences
About the Book:
This book is perfect for individuals over 50 who are looking for a healthy and sustainable way to lose weight. The author provides a comprehensive 4-week keto diet plan, complete with 75 simple and satisfying recipes, as well as a 28-day meal and exercise plan. The book also provides an introduction to the ketogenic diet, explaining how it helps with weight loss and overall health. With this book, you’ll have all the tools you need to make sustainable changes to your diet and achieve your weight loss goals.
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