Cathe Friedrich's Low Impact Series: Yoga Max

Cathe Friedrich’s Low Impact Series: Yoga Max

$19.97

Category:

Description

Price: [price_with_discount]
(as of [price_update_date] – Details)

Cathe Friedrich’s Low Impact Series: Yoga Max Workout DVD

Features

  • Invigorating yoga workout that builds heat and power in the muscles
  • Encourages a graceful cardio, strength, and flexibility challenge
  • Revisits faster-paced sun salutations between deep stretch and balance postures
  • No prior yoga experience necessary, suitable for beginners and intermediates
  • 2 additional workout premixes with various time options
  • Total workout time: 48 minutes

Pros

  • Low impact, easy on the joints
  • Variety of flows and poses to keep workout interesting
  • Can be modified to suit individual abilities
  • Great for all levels, from beginners to intermediates
  • Increases flexibility, strength, and balance

Cons

  • May not be intense enough for advanced yogis
  • Some poses may be challenging for those with limited flexibility
  • Repeats some flows, so may not be as new and exciting for experienced practitioners

About Cathe Friedrich

Cathe Friedrich is a certified professional group fitness instructor with over 30 years of experience in the fitness industry. With over 20,000 hours of teaching experience, Cathe has been inducted into the Fitness Hall of Fame and has produced over 600 workout videos, including low impact, kickboxing, HiiT, metabolic, strength & toning, and more.

Reviews

There are no reviews yet.

Be the first to review “Cathe Friedrich’s Low Impact Series: Yoga Max”
All fields marked with an asterisk (*) are required

Related products