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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

Original price was: $19.99.Current price is: $8.36.

Category: Strength Training Tools

Description
Reviews (0)

Description

Price: ~~$19.99~~ - $8.36
(as of Aug 12, 2024 17:35:28 UTC – Details)

Cardio Strength Training Review

Overview

Cutting workout time in half and getting double the results may seem like an impossible challenge, but Cardio Strength Training makes it possible. This innovative program is built on the same principles used to train Division I collegiate athletes and provides safe, easy-to-follow workouts and nutritional advice to help individuals drop pounds of fat and build strong physiques.

Features

• Fast and Effective Workouts: Every workout is no longer than 15 minutes, making it perfect for individuals with limited time.
• Muscle-Building Combination Moves: Challenging exercises that combine strength training and cardio, helping to build muscle and burn fat.
• Nutritional Advice: Get the guidance you need to eat for optimal results and support your fitness journey.
• Innovative Training Methods: Based on the same principles outlined in Men’s Health Power Training, this program gets results.

Pros

• Reduced workout time: Get in, work out, and get out in just 15 minutes.
• Effective results: Build strong muscles and burn fat with just a few exercises.
• Meal planning support: Get the guidance you need to fuel your body for optimal results.

Cons

• Limited workout options: This program may not be suitable for those who thrive on variety in their workouts.

Specifications

• ASIN: 1605296554
• Publisher: Harmony/Rodale; 1st edition (December 22, 2009)
• Language: English
• Paperback: 256 pages
• ISBN-10: 9781605296555
• ISBN-13: 978-1605296555
• Item Weight: 1 pounds
• Dimensions: 7.5 x 0.64 x 9.13 inches