Description
Price: $11.98 - $8.18
(as of Sep 29, 2024 16:50:43 UTC – Details)
Bob Harper’s Fitness Program: A Physique-Refining Yoga Routine
Overview
Bob Harper has revolutionized the traditional concept of yoga with his intense, physique-refining program that engages every muscle in your body. This routine pushes your limits, triggers physical and metabolic responses, and delivers impressive weight-loss results.
Features
- Vigorous and transformative yoga routine
- Targets every muscle in your body for maximum results
- Increases physical and metabolic responses for weight loss
- Maximum output required for best results
- Soothing temperatures and heart rates as you push your body to the limit
Pros
- Effective and efficient weight loss
- Improves overall physical fitness and flexibility
- Increases confidence and self-esteem
- Suitable for beginners and advanced practitioners alike
- Instructive and motivating routine
Cons
- Requires maximum effort and commitment
- May not be suitable for those with medical conditions or injuries
- Some users may find it too intense or challenging
- Limited availability of props and modifications
Technical Specifications
- Media Format: NTSC, Multiple Formats, Color, Widescreen
- Run Time: 1 hour and 15 minutes
- Release Date: April 17, 2012
- Language: Unqualified
- Studio: Tcfhe/Anchor Bay/Starz
- ASIN: B00429C1VQ
- Number of Discs: 1
- Product Dimensions: 7.5 x 0.7 x 5.4 inches; 1.6 ounces
- Item Model Number: 1290988992
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