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Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-Keto Lifestyle

Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-Keto Lifestyle

Original price was: $24.99.Current price is: $14.89.

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Beyond Keto: A Revolutionary Dietary Lifestyle

Overview

Dietary lifestyles like Keto and Mediterranean have been popular for their weight loss and health benefits. However, a new approach has emerged that combines the best of both worlds with cutting-edge research on gut health. Introducing Beyond Keto, a low-carb, anti-inflammatory lifestyle that empowers your body to lose weight, heal your gut, and reverse disease.

Features

  • Eliminates foods that cause inflammation, a key factor in many chronic diseases
  • Blends the best of Ketogenic and Mediterranean diets for a balanced approach
  • Includes guidelines for balancing hormones and healing the gut
  • Teaches you how to boost energy and increase longevity
  • Shifts your body into fat-burning mode for sustainable weight loss

Pros

  • Combines the benefits of two effective dietary lifestyles
  • Focuses on eliminating inflammatory foods for optimal health
  • Includes personalized guidelines for achieving optimal health
  • Promotes sustainable weight loss and improved overall well-being
  • Written by a New York Times best-selling author and medical doctor

Cons

  • May require significant changes to daily eating habits
  • Some users may experience initial side effects such as fatigue or headaches
  • May not be suitable for everyone, especially those with certain medical conditions or dietary restrictions
  • Requires a long-term commitment to the lifestyle

About the Author

Don Colbert, MD, is a New York Times best-selling author and medical doctor with a passion for helping people achieve optimal health. His book, Beyond Keto, is a comprehensive guide to a low-carb, anti-inflammatory lifestyle that empowers readers to take control of their health.

Book Details

  • Title: Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-Keto Lifestyle
  • Publisher: Siloam
  • Publication Date: January 4, 2022
  • Language: English
  • Hardcover: 256 pages
  • ISBN-10: 1636410707
  • ISBN-13: 978-1636410708
  • Item Weight: 2.26 ounces
  • Dimensions: 6 x 1.1 x 9.1 inches

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