Description
Price: $12.98 - $12.33
(as of Aug 19, 2024 17:24:49 UTC – Details)
Ali MacGraw: Yoga, Mind & Body (Repackage/DVD)
Product Information
- MPAA Rating: NR (Not Rated)
- Product Dimensions: 0.7 x 7.5 x 5.4 inches; 2.12 ounces
- Item Model Number: 30104526
- Director: Claudio Droguett
- Media Format: NTSC, Multiple Formats, Color
- Run Time: 55 minutes
- Release Date: November 4, 2014
Features
- Yoga Master: Erich Schiffman guides you through a dynamic low-impact workout
- Breathwork: Experience the benefits of Ujjayi breathing and more
- Routines: Includes 10 routines, including the Cat Pose, Sun Salutations, and more
- Muscle-Toning: Get a great workout without putting excessive strain on your joints
- Stress-Reducing: Relax and rejuvenate with this mind-body workout
Pros
- Low-Impact: Suitable for those who want to avoid high-impact exercises
- Variety of Routines: Keep your workouts interesting and challenging
- Guided Instruction: Erich Schiffman’s expert guidance makes it easy to follow along
- Relaxing: Perfect for reducing stress and promoting overall well-being
Cons
- Limited Content: Some users may find the 55-minute workout too short
- No Additional Features: Does not include any bonus features or extras
Specifications
- ASIN: B00L9OPMTU
- Country of Origin: USA
- Number of Discs: 1
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