Walmart’s Thanksgiving Dinner Deal Serves 8 People for $53—Here’s What’s Included As the holiday season approaches, the excitement for festive feasts and cozy gatherings with loved ones is in the air—but the cost of hosting can be a bit overwhelming. Luckily, Walmart is here to ease the burden with their [...]
Canada’s Agricultural Policies are Falling Short of Health and Sustainability Goals October 16 marks World Food Day, a global initiative drawing attention to "the right to foods for a better life and a better future." However, Canada’s food and agricultural policies are falling short of this objective. This article examines [...]
The 8 Healthiest Fast-Food Soups, According to Dietitians As the weather cools down, our bodies crave comfort food, and what better comfort food than a warm, satisfying bowl of soup? While it’s ideal to cook up a pot of homemade goodness, we all know that’s not always realistic. Fast food [...]
Our 16 Best New Salad Recipes To Make This Fall Introduction As the leaves start to fall and the temperature drops, our cravings for hearty and comforting dishes often shift towards warm and cozy meals. However, it’s just as important to maintain a balanced diet during the fall season, and [...]
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings Starting your day with a nutritious breakfast is essential, and incorporating high-fiber foods into your breakfast routine can provide numerous health benefits. High-fiber foods can help promote regular bowel movements, lower your risk of heart disease, and even support weight [...]
Nationwide Recall on Mushrooms Due to Potential Listeria Contamination FDA Announces Nationwide Recall of Enoki Mushrooms The United States Food and Drug Administration (FDA) has announced a nationwide recall of Enoki mushrooms due to the potential presence of Listeria monocytogenes. This recall affects various retailers across the country, and consumers [...]
We Asked a Gastroenterologist the Biggest Myths About Gut Health—This Is What He Said Gut health has become a hot topic of discussion in recent years, with many people looking for ways to improve their digestive health and overall well-being. With so much information available online, it can be overwhelming [...]
Here is the rewritten content: 20 Gut-Friendly, High-Fiber Snacks to Boost Your Health Introduction A healthy gut is essential for overall well-being, but it can be challenging to maintain a balanced gut microbiome, especially when life gets busy. Fortunately, a high-fiber diet can help promote a healthy gut by feeding [...]
22 Easy One-Pot Chicken Recipes That Are Perfect for Weeknights Introduction When it comes to cooking a delicious and satisfying dinner, few things are more appealing than a one-pot meal. Not only do they save time, but they also make cleanup a breeze. One-pot chicken recipes are especially popular, as [...]
The #1 High-Protein Ingredient to Add to Your Soup, According to a Dietitian As someone who was once skeptical about the appeal of soup, I’ve come to appreciate its nutritional benefits and versatility. My recent journey towards a healthier lifestyle has led me to discover the importance of protein-rich ingredients [...]