6 Health Benefits of Eating Cucumber 1. Cucumbers are Nutrient-Rich Cucumbers are a low-calorie, nutrient-dense food that is rich in vitamins, minerals, and antioxidants. One 10.62-ounce (301-gram) unpeeled, raw cucumber contains approximately: Calories: 45 Total fat: 0.3 grams Carbs: 11 grams Protein: 2 grams Fiber: 1.5 grams Vitamin C: 8 [...]
Keratosis Pilaris (Chicken Skin): Overview, Causes, and Management What is Keratosis Pilaris? Keratosis pilaris, commonly referred to as “chicken skin,” is a prevalent dermatological condition characterized by the emergence of rough, small bumps on the skin’s surface. These bumps are formed by dead skin cells that obstruct hair follicles. Causes [...]
7 Natural Treatments for Peripheral Neuropathy Peripheral neuropathy is a condition that causes weakness, pain, and numbness in the hands and feet due to damage to the peripheral nerves. The severity of the symptoms can vary depending on the underlying condition and the extent of the nerve damage. While conventional [...]
Causes, Health Risks, and More: Understanding Oversleeping Oversleeping, also known as "long sleeping," is a condition where an individual sleeps for more than 10 hours in a 24-hour period. While oversleeping may seem like a harmless phenomenon, it can have significant health consequences and may be a sign of an [...]
How Much Sleep Do You Need? Understanding Sleep Cycles and Your Body’s Needs The significance of sleep in relation to our overall health and well-being cannot be overstated. The necessary duration of sleep varies according to age, lifestyle choices, and individual sleep rhythms. In this article, we will investigate methods [...]
Delaying Onset Can Reduce Risk of Heart Disease and Mortality: Research Indicates Understanding Prediabetes and Type 2 Diabetes Prediabetes is characterized by elevated blood sugar levels that are not yet high enough to be classified as type 2 diabetes. This condition is also referred to as impaired glucose tolerance or [...]
CBD Products Now Available at Over 800 Walmart Stores The Retail Giant Walmart has made significant strides in embracing the world of cannabidiol (CBD) by stocking shelves with CBD products at over 800 locations across the United States. This initiative marks a substantial shift in the corporate giant’s approach to [...]
Pairing GLP-1 and SGLT2 Diabetes Drugs May Reduce Risk New Study Reveals Significant Health Benefits Combining two classes of diabetes drugs, GLP-1 receptor agonists and SGLT2 inhibitors, may help reduce the risk of heart attacks, stroke, and kidney disease, according to a recent study published in The Lancet Diabetes & [...]
Ultrasound Screening Less Effective in Black Women: A New Study Highlights the Need for Improved Detection Introduction Endometrial cancer (EC) is a leading cause of morbidity and mortality among women, particularly in the United States. While ultrasound screening is a common technique used to assess the risk of EC, a [...]
