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The Keto Diet 5 Ingredient, 15 Minute Recipes

The Keto Diet 5 Ingredient, 15 Minute Recipes

$12.99

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Price: $12.99
(as of Sep 08, 2024 23:47:41 UTC – Details)

The Keto Diet: 5 Ingredient, 15 Minute Recipes

Going Keto Just Got a Whole Lot Easier

Getting started with a ketogenic diet has never been more convenient. This comprehensive guide features a range of delicious and easy-to-make recipes that require no more than 5 ingredients (excluding essentials like water, salt, and pepper) and take no more than 15 minutes to prepare.

Features

  • Over 50 mouth-watering recipes for breakfast, lunch, dinner, and snacks
  • Ingredients and prep times listed clearly for each recipe
  • Recipes cater to varying tastes and dietary needs
  • Includes helpful tips and resources for successful keto adaptation
  • Authoritative and well-researched, featuring the latest scientific insights

Pros

  • Perfect for busy individuals looking for quick and easy meal options
  • Adaptable to various cooking styles and skill levels
  • Packed with nutritional value, promoting overall health and weight management
  • Simple, straightforward recipes for effortless keto cooking

Cons

  • Some readers may find the ingredient limits and quick prep times limiting for their personal taste
  • Does not include in-depth dietary planning or meal planning guides

Technical Specifications

  • Published by Meredith (July 2021)
  • 96 pages, paperback format
  • Measures 8 x 0.23 x 10.88 inches and weighs 10.2 ounces
  • ISBN-10: 1547857447, ISBN-13: 978-1547857449

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