Feel Good Fusion with Jessica Smith: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD, Fat Burning, Sculpting, Toning Low Impact Exercise (No Floor Work)

$20.37

Description

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Feel Good Fusion with Jessica Smith: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mix DVD

Overview

Experience the freedom of barefoot exercise with Feel Good Fusion, a low-impact, floor-work free program that combines cardio, strength, Pilates, Barre, and yoga exercises. This 1-hour and 22-minute DVD features two complete sessions that will help you achieve a sense of well-being, enjoyment, and energy.

Features

  • Two complete sessions: Fusion Strength (47 minutes) and Flow Cardio (35 minutes)
  • Sculpt and build functional strength and stamina with light weights and high reps
  • Improve cardiovascular endurance, circulation, and burn fat with lower-intensity, steady-state cardio
  • Balance out the stress of high-intensity training on the body
  • No floor work required, making it accessible for all fitness levels
  • Perfect for those who want a low-impact, low-stress exercise routine

Pros

  • A great way to mix up your exercise routine and avoid plateaus
  • Can be done at home, making it convenient and cost-effective
  • Low-impact, making it accessible for those with joint issues or injuries
  • Improves overall fitness and well-being
  • Encourages consistency and long-term results

Cons

  • Some users may find the exercises too gentle or easy
  • May not be suitable for those who prefer high-intensity workouts
  • Requires light weights, which may not be suitable for those who prefer heavier weights

Product Details

  • Runtime: 1 hour and 22 minutes
  • Media Format: DVD
  • Product Dimensions: 7 x 5 x 0.5 inches; 3 ounces
  • ASIN: B07DS8M656
  • MPAA rating: NR (Not Rated)
  • Is Discontinued By Manufacturer: No

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