Sale 7%
Living Your Yoga: Finding the Spiritual in Everyday Life

Living Your Yoga: Finding the Spiritual in Everyday Life

Original price was: $14.95.Current price is: $13.90.

Category:

Description

Price: [price_with_discount]
(as of [price_update_date] – Details)

Living Your Yoga: Finding the Spiritual in Everyday Life

Features:

  • Explores the meaning of yoga beyond physical poses and breathing techniques, incorporating daily life as a way to practice
  • Includes three new chapters on Relaxation, Empathy, and Worship
  • Features a full index and new interior and cover designs
  • Provides practical guidance on deepening relationships with oneself, others, and the world

Description:

"Living Your Yoga" by Judith Hanson Lasater offers a new perspective on yoga, encouraging readers to find the spiritual in everyday life. Using the wisdom of the Yoga Sutra and Bhagavad Gita, this book provides off-the-mat practices to deepen one’s relationships and connect with the world. The author draws from her experience as a yoga practitioner and teacher, as well as her life experiences as a daughter, sister, partner, mother, and friend, to offer inspiring and practical advice.

Pros:

  • Comprehensive and practical guide to living a yoga lifestyle
  • Unique approach to yoga that extends beyond physical practice
  • Insightful and relatable anecdotes from the author’s personal life
  • Incorporates traditional yoga wisdom into daily life

Cons:

  • May require significant dedication and commitment to integrating yoga principles into daily life
  • Some readers may find the focus on emotional and spiritual growth rather than physical practice to be limiting

Specifications:

  • Publisher: Rodmell Press
  • Publication Date: April 28, 2015
  • Language: English
  • Paperback: 192 pages
  • ISBN-10: 1930485360
  • ISBN-13: 978-1930485365
  • Item Weight: 2.31 pounds
  • Dimensions: 6.02 x 0.59 x 9 inches

Reviews

There are no reviews yet.

Be the first to review “Living Your Yoga: Finding the Spiritual in Everyday Life”
All fields marked with an asterisk (*) are required

Related products