17 High-Protein Fall Breakfast Recipes To Make Forever

17 High-Protein Fall Breakfast Recipes To Make Forever

Introduction

As the leaves turn golden and the crisp autumn air sets in, it’s time to revamp your breakfast routine with some delicious and protein-packed recipes. Fall is the perfect season to experiment with new flavors and ingredients, and we’ve got you covered. In this article, we’ll be sharing 17 high-protein fall breakfast recipes that are sure to become your new favorites. From savory oatmeal to protein-packed casseroles, we’ve got you covered.

Breakfast Dal Bowl

Start your day off right with a hearty breakfast dal bowl. This Indian-inspired dish is packed with lentils, vegetables, and a hint of spice. Cook the lentils and vegetables in a flavorful broth, then top with diced tomatoes and a dollop of yogurt. Serve over a bed of brown rice or with some crusty bread and a fried egg on top.

Mushroom-Ricotta Tartines

Elevate your breakfast game with these creamy mushroom-ricotta tartines. Simply sauté some mushrooms and garlic, then top toasted bread with the mixture, some shredded ricotta cheese, and a sprinkle of parsley. Drizzle with olive oil and serve with a side of fresh fruit.

Apple Pie-Inspired Overnight Oats

Get ready for a fall classic in a bowl. These apple pie-inspired overnight oats are a game-changer. Combine rolled oats, milk, and diced apple with a hint of cinnamon and nutmeg, then refrigerate overnight. Top with a dollop of whipped cream and a sprinkle of cinnamon for a breakfast treat.

Cauliflower Steaks with Poached Eggs & Pesto Hollandaise

Take your breakfast to new heights with these decadent cauliflower steaks. Simply slice the cauliflower into thick slabs, then sauté in a pan with some olive oil and garlic. Top with poached eggs and a tangy pesto hollandaise for a breakfast fit for a king.

High-Protein Pumpkin Bread

Bake a loaf of high-protein pumpkin bread to enjoy throughout the week. This moist and flavorful bread is packed with protein-rich pumpkin, Greek yogurt, and chopped nuts. Perfect for toasting or as a sandwich filling, this bread is a fall favorite.

Savory Oatmeal with Cheddar, Collards & Eggs

Ditch the sweet oatmeal for a savory twist on this classic breakfast staple. Simply cook steel-cut oats with some chicken or vegetable broth, then top with shredded cheddar, sautéed collard greens, and a fried egg. Add some hot sauce for an extra kick.

Tofu & Vegetable Scramble

Go vegan with this protein-packed tofu and vegetable scramble. Simply scramble some cubed tofu with sautéed vegetables like bell peppers, carrots, and spinach. Serve with a side of whole grain toast and a fried egg on top.

More High-Protein Fall Breakfast Recipes

We’ve got 13 more high-protein fall breakfast recipes to share with you. From apple-bacon casserole to mushroom-risotto frittata, we’ve got you covered.

Conclusion

Fall is the perfect season to revamp your breakfast routine with some delicious and protein-packed recipes. From savory oatmeal to high-protein casseroles, we’ve got you covered. Try out these 17 high-protein fall breakfast recipes and start your day off right.

FAQs

Q: Can I make these recipes ahead of time?
A: Yes, many of these recipes can be made ahead of time and refrigerated or frozen for later use.

Q: Can I substitute ingredients in these recipes?
A: Yes, feel free to substitute ingredients with similar alternatives. For example, use Greek yogurt in place of sour cream or chopped bell peppers in place of onions.

Q: Can I make these recipes vegan?
A: Yes, many of these recipes can be easily adapted to be vegan. Simply substitute animal products with plant-based alternatives, such as tofu instead of eggs or vegan cheese instead of cheddar.