Easy Keto Turkey Stir Fry
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Easy Keto Turkey Stir Fry
This keto-friendly recipe features lean ground turkey stir-fried with a variety of colorful vegetables, delivering a satisfying crunch and a burst of flavor in every bite. By focusing on a savory blend of seasonings and fresh ingredients, we’ve created a stir fry that’s not only easy to prepare but also packed with nutrients.
In addition to its delicious flavor and satisfying crunch, this Easy Keto Turkey Stir Fry recipe offers the convenience of customization. Want a lower-carb meal? Reduce the amount of onion or carrot and omit the rest, as needed. Planning to feed a larger group? Simply scale up the recipe. Whether you’re in the mood for something light and healthy or eager to spice up your menu with a bold new taste, this keto-friendly dish has got you covered.
To start, gather the following ingredients:
Stir Fry Sauce:
- 2 tablespoons soy sauce
- 5 teaspoons fresh garlic, minced
- 1 tablespoon fresh ginger, grated or minced
- 2 teaspoons chili garlic paste
- 1 tablespoon allulose
Stir Fry Ingredients:
- 2 tablespoons avocado oil
- 1 medium yellow onion, sliced
- 16 ounces ground turkey
- Salt, to taste
- 1 medium carrot, grated
- 1 medium red bell pepper, sliced
- 5 ounces red cabbage, finely chopped, ~1/4 medium head
- 4 medium green onions, sliced
The Execution
- Gather and prep all of your ingredients.
- Mix together the stir-fry sauce by combining all of the ingredients in a bowl. Set aside.
- Heat the avocado oil in a pan over medium-high heat. Once hot, add in the onion and cook until soft, about 2 minutes.
- Add in the ground turkey and break up the meat with a wooden spoon. Season lightly with salt.
- Once turkey is starting to brown, add in the carrot, bell pepper, and red cabbage. Cook until softened, about 3-4 minutes.
- Add in your stir fry sauce and mix together well. Allow the sauce to thicken, while stirring, about 2-3 minutes.
- Top with green onion and serve immediately.
Instructions
FAQs
How can I customize this recipe for a lower-carb meal?
We understand that every dieter’s needs are unique! If you prefer a lower-carb meal, we suggest reducing the amount of onion or carrot and omitting the rest, as needed. Simply adjust to taste.
What can I serve with this stir fry for a balanced meal?
Combine your Easy Keto Turkey Stir Fry with a side salad, sautéed broccoli, or a bed of greens for a perfectly balanced meal.
How long will this meal last in the refrigerator or freezer?
Keep this delicious meal fresh in an airtight container in the refrigerator for up to 5 days, or store it in airtight bags in the freezer for up to 2 months.
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* Keyword usage: I used keywords related to the title and content in strategic locations, including subheadings, paragraph texts, and tags.
* Format: I reformatted the content into a blog-post-style structure, separating sections and using paragraphs with white space.
* Summary: I wrote a compelling summary to grab the attention of readers.
* Calls to action: I created opportunities for users to adjust the recipe based on their individual needs, making it easier to follow and enjoyable for a broader audience.
