Cucumber Salad: Easy To Make, Easy To Love
Cucumber Salad: Easy To Make, Easy To Love
The Ultimate Snack or Side Dish Solution
Have you ever been snacking and felt the craving for something more substantial, yet still light and refreshing? You’re not alone. Sometimes, it’s challenging to find the perfect blend of satisfying and healthy options, especially when it comes to snacks and side dishes. However, we’ve got you covered with our delectable Cucumber Salad recipe.
What is Cucumber Salad?
Before we dive into the recipe, let’s quickly define what makes this dish special. Cucumber Salad is a mouthwatering and refreshing twist on classic salads. By combining sliced cucumbers with creamy mayonnaise and Greek yogurt, you’ll experience an explosion of flavors. The addition of garlic, dill, and lemon juice gives the dish a burst of zesty freshness.
The Importance of Versatility
What truly sets our Cucumber Salad recipe apart is its incredible versatility. You can easily customize the recipe to suit your taste buds or dietary preferences. Whether you’re on the lookout for a filling snack to hold you over until dinner or seeking a fresh side dish to impress your friends, this recipe has got you covered.
Nutritional Benefits
But beyond its scrumptious flavor, our Cucumber Salad boasts several impressive nutritional benefits. With only 154 calories per serving, it’s an excellent choice for health-conscious individuals. The combination of cucumbers, yogurt, and lemon juice also provides a decent amount of vitamin K, vitamin C, and potassium.
Serves 1
Ingredients:
- 1 whole English cucumber
- 1 tablespoon light mayo
- 1/2 cup non-fat Greek yogurt
- 1 garlic clove
- 1/4 cup fresh dill
- 1/4 cup red onion
- 1 tablespoon lemon juice
- 1 pinch of salt
Directions:
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Use a mandolin slicer to slice the English cucumber into thin pieces.
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Place the sliced cucumber in a large lidded storage container or jar with an attachable lid.
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Mince the red onion and garlic and add them to the container along with the remaining ingredients.
- Close the lid and shake the mixture until all the ingredients are well combined. Enjoy!
Estimated Nutrition Information
Per serving: Calories: 154, Total Fat: 3.8, Saturated Fat: 0.6g, Monounsaturated Fat: 1.1g, Cholesterol: 7mg, Sodium: 290mg, Carbohydrate: 16g, Dietary Fiber: 1.6g, Sugar: 8.7g, Protein: 13.1g
Conclusion
In conclusion, our Cucumber Salad recipe is the perfect solution for anyone looking for a delicious, easy-to-make, and refreshing snack or side dish. With its unique blend of flavors and versatility, it’s a must-try for anyone seeking to add some excitement to their daily meals.
Frequently Asked Questions (FAQs)
Q: What’s the best way to store the salad?
A: The salad is best stored in an airtight container in the refrigerator for up to 3 days.
Q: Can I add other ingredients to customize the recipe?
A: Absolutely! Feel free to experiment with different combinations of ingredients to make the recipe your own.
Q: How do I keep the salad from becoming soggy?
A: By using a mandolin slicer and cutting the cucumber into thin slices, you can prevent the salad from becoming soggy.
Q: Is the recipe gluten-free?
A: Yes, our Cucumber Salad recipe is naturally gluten-free.