Protein First: Peanut Butter Ice Cream
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Protein First: Peanut Butter Ice Cream
No-Added-Sugar, Ridiculously High Protein
Are you tired of sacrificing taste for protein? Look no further! This peanut butter ice cream recipe is a game-changer. With 64 grams of protein, no added sugar, and fewer calories, you can indulge in your favorite sweet treat without compromising your fitness goals.
Make Your Own Peanut Butter Ice Cream
To start, you’ll need a Ninja CREAMi machine. If you don’t have one, you can easily find it on Amazon. Simply whip up the ingredients, pour them into the machine, and let it work its magic.
Ingredients:
- 1 cup unsalted butter
- 1 cup peanut butter
- 1 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1/4 cup granulated sweetener (such as stevia or erythritol)
- 1 scoop vanilla protein powder
Instructions:
- Whisk all the ingredients together except the peanuts and extra tablespoon of milk to create the "base."
- Add the base to the Ninja CREAMi pint and freeze it overnight.
- In the morning, insert the frozen base into your machine and smash that "lite ice cream" button.
- If it looks a bit powdery, add the extra tablespoon of milk and use the "re-spin" button.
- After it’s finished, make a hole all the way to the bottom of the pint and add 1 tablespoon of chopped peanuts.
- Hit the "mix-in" button, let it do its thing, and enjoy!
Calories and Macros (Whole Pint)
- Servings: 1
- Calories: 480
- Protein: 64g
- Carbs: 32g
- Fat: 9g
Tip:
Pick up some extra pints so you always have high-protein ice cream ready to go.
Conclusion
Indulge in this peanut butter ice cream without sacrificing your fitness goals. With 64 grams of protein, no added sugar, and fewer calories, you can enjoy your favorite sweet treat without compromising your body.
FAQs
**Q: Can I make this without a Ninja CREAMi machine?**
A: Unfortunately, it’s difficult to get a real ice cream texture without churning. However, you can try blending the mixture in a blender and then freezing it. Keep in mind that you won’t get the same creamy texture.
**Q: Can I use a different type of milk?**
A: Yes, you can use whole milk or skim milk instead of unsweetened almond milk. However, keep in mind that it may change the flavor and texture of the ice cream.
**Q: Can I add other mix-ins to my ice cream?**
A: Absolutely! Some great options include chopped nuts, shredded coconut, or even candy pieces.
Let me know if you have any other questions!
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