The 7 Best Home Pull-Up Bars, Tested by Fitness Editors
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The 7 Best Home Pull-Up Bars, Tested by Fitness Editors
Introduction
When it comes to building a home gym, one of the most essential pieces of equipment is a pull-up bar. A good pull-up bar can help you achieve a strong and toned upper body, and with the right design, it can also be a space-saving solution for your home gym. In this article, we’ll be reviewing the top 7 home pull-up bars, tested by fitness editors, to help you find the best one for your needs.
XMARK Multi-Grip Pull-Up Bar
More grip options mean more ways to target your back muscles (of which there are many!). XMARK offers a wide 50-inch bar with neutral-grip handles that are set narrow, wide, and wider than you probably ever need. You can also opt for the standard overhand and underhand grips. For this reason, we think this sturdy-as-hell bar (which supports over 800 pounds) is the best multi-grip pull-up bar option.
“I installed the XMARK pull-bar in my garage gym and, for my space, I can’t imagine having gone any other way,” says Men’s Health Fitness & Commerce Editor Charles Thorp, NASM. “First and foremost, I like how sturdy it is. I also appreciate the diverse amount of grips it offers, allowing me to switch hand positioning, as well as go from pull-up to chin-ups, is a huge plus. When you are building out a home gym, you are trying to get the most out of your space, and this piece offers a lot in that capacity.”
Design and Features
The neutral bar handles are set between two straight bars that run perpendicular to the neutral bars. This design means that whenever you use the neutral-grip handles, you’ll have to pull yourself up and out to avoid hitting your head on the bar and achieve a longer range of motion. It’s not the most convenient design, but many people may not even mind.
Other Options to Consider
In addition to the XMARK Multi-Grip Pull-Up Bar, there are several other options to consider when looking for the best home pull-up bar. Here are a few more options to consider:
- Fitness-Max Multi-Grip Pull-Up Bar: This bar offers a similar design to the XMARK, with multiple grip options and a sturdy construction.
- Valor Fitness Pull-Up Bar: This bar is a more budget-friendly option that still offers a sturdy construction and multiple grip options.
- ProSourceFit Pull-Up Bar: This bar is a more compact option that is designed for smaller spaces, but still offers multiple grip options and a sturdy construction.
Conclusion
In conclusion, finding the best home pull-up bar can be a daunting task, but by considering the design, features, and price of each option, you can make an informed decision. Whether you’re a beginner or an experienced lifter, a good pull-up bar can help you achieve your fitness goals and provide a great workout.
FAQs
Q: What is the best type of pull-up bar for a home gym?
A: The best type of pull-up bar for a home gym depends on your personal preferences and fitness goals. If you’re looking for a versatile option, a multi-grip pull-up bar may be the best choice. If you’re on a budget, a more basic pull-up bar may be a better option.
Q: How do I install a pull-up bar in my home?
A: Installing a pull-up bar in your home typically involves screwing it into a sturdy beam or wall. Make sure to follow the manufacturer’s instructions and take necessary safety precautions to avoid injury.
Q: Can I use a pull-up bar if I’m a beginner?
A: Yes, a pull-up bar can be a great way to work on your upper body strength, even if you’re a beginner. Start with assisted pull-ups or use a resistance band to make it easier, and gradually increase the difficulty as you build strength.
Q: How often should I use a pull-up bar?
A: The frequency of use will depend on your fitness goals and current fitness level. Aim to use the pull-up bar 2-3 times per week, with at least one day of rest in between. As you build strength, you can increase the frequency and difficulty of your workouts.
